Silicon – the element of health
Silicon, an element with the chemical name Si, is the second most common element on Earth, right after oxygen. In contrast, silicates, silicon derivatives, make up the vast majority of the rocks forming the crust of our planet – over 90%. Many scientists, interchangeable with carbon, the basic element of life are called silicon. The element so common and still so underestimated. Many people do not realize that many health problems can result from a deficiency of silicon in the body. This element is an extremely important building block of a lot of structures in our body, mainly connective tissue, that is: bones, tendons, joints, cartilage, blood vessels, skin, hair, nails. Without silicon, many important processes in the body would not take place. For example, silicon is responsible for proper bone mineralization, maintaining the condition of blood vessels, synthesis of compounds necessary in the structure of the skin, proper functioning of the urinary tract and many others. Yes, silicon certainly deserves to be called the element of health and life.
What is organic silicon? The term “organic silicon” can be found many times by browsing the websites and forums regarding the health of natural methods of treatment. From the chemistry point of view, the term “organic” refers to a substance based on carbon compounds. Increasingly, however, this formulation is attributed to belonging to the world of living organisms. Something that is “organic” comes from a living organism, animal or plant, and is important for these organisms. More explorers will also find the definition defining “organic silicon” as an active form – unoxidized and digestible by the body – as opposed to a mineral form, i.e. simply sand, which is an oxidized and non-absorbable form. The source of such an organic, available silicon derived from living organisms is our diatomite soil, which comes straight from diatoms, organisms that once inhabited an aquatic environment. The organic origin of silicon is, however, extremely important for obtaining the desired health effects of supplementation of this element, because it is necessary that the silicon obtained has a form that is absorbed by the body.
Silicates and silicon in food
Many health problems may result from a shortage of silicon in food. In silicon we can find, among others, in: herbs, especially grasshopper, cereal grains, fruit skins, vegetables, meat, chives, garlic and others. Usually, however, our diet is structured so that we do not supply enough silicones with food and shortages are created. Especially older people, after mechanical injuries and pregnant women need to take more of this element. Typical symptoms of a deficiency of silicon in the body are, for example: poor condition of hair, skin and nails, weak bones and joints, fragile blood vessels. Therefore, it is very important to ensure the proper dose of silicon throughout the whole life by using a proper diet or supplementing the demand with supplements containing silicon or silicates with an absorbable form.
Silicon – supplement
Due to the current high degree of food processing, it is very difficult to satisfy the body’s demand for silicon only from food, which is why it is usually necessary to use supplements. There are many silicon supplements on the market, and silicon on hair and nails, often available in tablets or capsules, can be particularly popular. Unfortunately, it turns out that silicon as a supplement in this form is very little available – only at the level of about 3%. Liquid silicon supplements are also available on sale. In the biologically active nature, available for living organisms, the form of silicon and silicates is orthosilicic acid. The diatoms we offer, i.e. the amorphous diatomite soil, are a great source of orthosilicic acid, so they are an appropriate supplement that supplies silicon. Below we present a database of scientific articles about diatomite soil itself, as well as the importance of silicon and silicates for human health. This collection will be systematically extended for you by further interesting items. We invite you to read!